- Best Juicing recipes images | Healthy juices, Juice smoothie, Healthy drinks.
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How to Eat After a Detox Diet | What to do after a juicing holiday
Are you sure you want to Yes No. Be the first to like this. No Downloads. Views Total views. Sweet potato adds a creamy texture to this orange and apple-based juice. Source: Green Ginger Ale Recipe. Cucumbers contain silicon, which is important for skin and bone health. It is involved in collagen production, a protein that makes up some of the skin and bone structure. A huge mix of fruits and veggies, you might have to buy a greater variety at the grocery store, but you are basically drinking an entire garden of goodies if you make this one! Source: Dr. If you like beets and carrots, this is a good simple juice to add some greens parsley to your diet.
Flaxseed will help keep your bowels regular. In other words, toxic substances will move efficiently out of your intestines and into the toilet. Once your liver processes toxins, they have to exit the body somehow. This fills a large pitcher. Slightly sweetened green tea with a hint of mint. Green tea does so many good things for the body. It boosts the immune system, activates detoxification enzymes, accelerates DNA repair, and fights inflammation.
Source: Tangerine Weight-Orade. There is evidence that watermelon has significant diuretic effects [ 11 ]. It will help you remove excess water weight from your body and will leave you looking trimmer. A rich mix of greens and fruit, plenty of phytochemicals to wash toxins right out of your liver. A hot cup of warming ginger and maple syrup, both of which have antimicrobial activities to scare bad bugs out of your body. Source: Ginger and Maple Elixir Recipe. Beets have strong antioxidant and anti-inflammatory effects that improve liver health [ 12 ].
Not exactly a juice but full of yogurt. Along with vegetables, you can get a healthy dose of probiotics. Scientists have discovered many powerful effects of kiwi fruit. Kiwi, it turns out, may even improve the quality of your sleep [ 13 ]! Tons of greens to nourish your body.
And you can juice avocado? Yes you can! It adds a bit of creaminess to your juice.
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Spirulina is an edible algae that is PACKED with chlorophyll to detox environmental pollutants from your digestive system. As a bonus, spirulina is full of vitamins and minerals. Source: Tropical Detox Recipe. You can juice grass. Wheatgrass has been a famous superfood for a few decades now, and its antioxidant effects may even be able to soothe the guts of those with nasty inflammatory disorders [ 14 ]. Source: Cucumber and Herb Wheatgrass Juice. Juicing collard greens is a great way to get dense green juice in your body. Collard greens have thick big leaves of green.
Collard greens are high in vitamin K and folate. Source: Collard Cooler Recipe. The folate in greens like chard is needed for a process called methylation in the body. Proper methylation is important for detoxifying toxic substances.go to link
Juicing for Detox: The Ultimate Guide (+8 Juicing for Detox Recipes)
Two leaves of chard and two leaves of collard greens should solve that problem and give you a good hit of folate. Source: The Lift-Off Recipe. Activated charcoal is a carbon-based substance sometimes made from coconuts that soaks up environmental pollutants. Activated charcoal can be used in industrial toxic spills or within your own body!
Source: Charcoal Black Lemonade Recipe. Turmeric and green tea both are long-proven, anti-inflammatory medicines. Source: Turmeric Iced Tea Recipe. And the mood-boosting effects of green tea will be set into action by the anti-stress adaptogenic herb Tulsi. A multicolored healthy treat.
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Great for kids, great for adults. Allspice and ginger give a powerful antioxidant punch to this juice. Source: Green Lemonade Recipe. A minty watermelon drink for a hot summer day, or whenever you want it.